Penn Herb Wellness Guide
Vegetable Quiche with Homemade Crust

Ingredients
- Crust1 cup whole wheat flour
- 1 cup all purpose flour
- 1 tsp granulated sugar
- 1/2 cup salted butter (if using unsalted butter, add 3/4 tsp salt)
- 24 Tbs ice water
- Filling3 cups assorted veggies or meat, cooked
- 6 eggs
- 1 1/4 cup 2% milk
- 3/4 tsp kosher salt
- Cheese of choice (optional)
Directions
- CrustMix flours and sugar together (and salt if using unsalted butter) until fully incorporated.
- Add butter and squeeze together until butter bullets are formed.
- Begin by adding 2 Tbs ice water and mixing, adding more if necessary. Mix until a shaggy mass is formed.
- Turn dough out onto a floured surface and roll out until slightly larger than the diameter of the pie pan.
- Spray pie pan with cooking spray and place crust inside.
- Even crust out, and then shape and flute.
- FillingPreheat oven to 375F.
- Cook assorted vegetables and meat, using salt as needed. Set aside.
- Whisk together eggs, milk, and salt.
- Spoon cooked filling into uncooked crust, and then pour egg mixture on top.
- Lightly stir.
- Add cheese to top, if using.
- Bake for 4060 minutes, until mixture is springy and no longer jiggles when nudged, and crust and surface are nicely browned.
Nutrition Facts
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.

