Penn Herb Wellness Guide
Quick & Easy Barbecue Pork & Mushrooms
Grilled in aluminum packets, this meal is easy to assemble and also a snap to clean up.
Ingredients
- 1 whole pork tenderloin, trimmed (about 1 pound)
- 1 Tbs barbeque sauce, honey-smoked
- 2 portabella mushroom caps, sliced into 1/4 inch strips
- 1 Tbs olive oil
- 1 Tbs grill seasoning, mesquite
Directions
- Preheat grill to 350 F. Place pork on a large sheet of aluminum foil. Rub the barbecue sauce on the pork. Spread the mushroom strips around the pork and drizzle oil over the pork and mushrooms. Sprinkle the grill seasoning over the mushrooms.
- Fold the sides and ends of the foil up and crimp to seal. Place pork packet on the grill, close cover. Let the pork cook 45 minutes, remove from the grill and let rest 15 minutes. Carefully unwrap the foil and remove the pork.
- Cut into 4 sections. With 2 forks, shred the pork. Mix the shredded pork with some of the remaining juices from the foil to moisten.
- Top with the mushrooms and serve.
Nutrition Facts
Calories 190
Calories from Fat 67 (35%)
(11%)Total Fat 7g
(9%)Saturated Fat 2g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
(25%)Cholesterol 74mg
(3%)Sodium 67mg
(24%)Potassium 828mg
Total Carbohydrate 5g
(5%)Dietary Fiber 1g
Sugars 2g
Sugar Alcohols 0g
(52%)Protein 26g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.