Penn Herb Wellness Guide
Pizza Del Giorno
This homemade pizza can rival any pizzeria's—spicy sausage, tender onions and peppers, walnuts, and cheese all atop a crisp crust.
Ingredients
- 5 cups yellow or red onions, halved and sliced
- 8 oz fully-cooked, spicy smoked sausage, sliced
- 1 Tbs olive oil
- 1 Tbs balsamic vinegar
- 1 12-inch Italian bread pizza shell
- 1/4 cup chopped walnuts, toasted
- 8 oz mozzarella, sliced
- 1 Tbs chopped fresh oregano
- 2 tsp chopped fresh thyme
- 1/2 cup roasted red bell pepper (or pimento strips)
Directions
- In large skillet, saut onions and sausage in olive oil for 8 to 10 minutes or until tender; add a little oil if needed. Add vinegar and mix.
- Turn onion-sausage mixture over onto pizza shell.
- Top with walnuts, cheese, herbs, and bell pepper.
- Bake at 400F for 15 minutes or until hot through.
Nutrition Facts
Calories 546
Calories from Fat 235 (43%)
(41%)Total Fat 26g
(45%)Saturated Fat 9g
Polyunsaturated Fat 4g
Monounsaturated Fat 9g
(20%)Cholesterol 59mg
(46%)Sodium 1094mg
(11%)Potassium 381mg
Total Carbohydrate 52g
(10%)Dietary Fiber 3g
Sugars 6g
Sugar Alcohols 0g
(49%)Protein 25g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2025.