Penn Herb Wellness Guide
Peachy Mustard Pork Chops
With just four ingredients, these chops are your partner in getting dinner on the table fast.
Ingredients
- 4 pork chops, 3/4-inch thick
- 1/4 cup peach preserves
- 1/3 cup honey mustard
- 2 Tbs lemon juice
Directions
- Stir together preserves, mustard and lemond juice. Grill chops over a medium-hot fire, turning occasionally and basting with sauce, just until done, 8-10 minutes until internal temperature on a thermometer reads 160 F. Discard any leftover basting sauce.
Recipe courtesy of the National Pork Board
Serving Suggestion: Serve these chops with grilled red onions, mashed sweet potatoes, sliced tomatoes, and cucumbers.
Nutrition Facts
Calories 274
Calories from Fat 93 (34%)
(16%)Total Fat 10g
(14%)Saturated Fat 3g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
(22%)Cholesterol 67mg
(7%)Sodium 176mg
(12%)Potassium 414mg
Total Carbohydrate 23g
(2%)Dietary Fiber 0g
Sugars 10g
Sugar Alcohols 0g
(43%)Protein 22g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
Copyright 2026 TraceGains, Inc. All rights reserved.
Read our healthy recipe definitions.
Learn more about TraceGains, the company.
The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2026.