Penn Herb Wellness Guide

Guava

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Nutrition Highlights

Guava (raw), 1 cup (165g)

  • Calories: 84
  • Protein: 1.35g
  • Carbohydrates: 19.6g
  • Total Fat: 0.9g
  • Fiber: 8.9g

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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.