Penn Herb Wellness Guide

Cannellini Beans

Also indexed as:White Kidney Beans
Cannellini Beans: Main Image

Nutrition Highlights

Cannellini beans, 1 cup (177g) (boiled)

  • Calories: 225
  • Protein: 15.3g
  • Carbohydrate: 40.4g
  • Total Fat: 0.88g
  • Fiber: 11.3g

*Excellent Source of: Iron (5.2mg), Magnesium (80mg), and Folate (229 mcg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.