Penn Herb Wellness Guide
Wheat-Free Chocolate Chip Cookies
This recipe uses soy and potato flour instead of wheat flour. The cookies may have the consistency of cake, but they're very tasty.
Ingredients
- 3/4 cup soy flour
- 1/4 cup potato flour
- 1/2 tsp salt
- 8 Tbs margarine
- 6 Tbs sugar
- 6 Tbs brown sugar
- 1/2 tsp vanilla
- 1 egg
- 1/2 cup semi-sweet chocolate chips
- 1/2 cup chopped nuts (optional)
Directions
- Preheat oven to 375F (190.5C).
- Sift dry ingredients together. In a separate bowl, beat sugars and margarine. Add egg and vanilla to margarine and sugar mixture and beat again, until well blended. Pour dry ingredients into wet ingredients and stir until moistened. Add chips and nuts (if desired). Drop by spoonful onto cookie sheet sprayed with non-stick spray, leaving 2 inches (5cm) between cookies.
- Bake for 10 to 12 minutes or until the cookies are light brown.
Nutrition Facts
Calories 383
Calories from Fat 184 (48%)
(33%)Total Fat 21g
(41%)Saturated Fat 8g
Polyunsaturated Fat 4g
Monounsaturated Fat 7g
(19%)Cholesterol 58mg
(16%)Sodium 390mg
(12%)Potassium 418mg
Total Carbohydrate 44g
(9%)Dietary Fiber 2g
Sugars 28g
Sugar Alcohols 0g
(16%)Protein 8g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.