Penn Herb Wellness Guide
Strawberry Sorbet
With no dairy and plenty of whole fruit, it's only right that you make this sorbet the next time you want to cool off.
Ingredients
- 1/3 cup water
- 1/3 cup sugar
- 1 lb frozen strawberries, thawed
- 1 Tbs lemon juice
- 1 Tbs Grand Marnier (optional)
Directions
- In a small saucepan, over low heat, combine water and sugar. Stir for about five minutes, or until the sugar is totally dissolved. Any grains in the syrup will work against your smooth sorbet.
- Once all the sugar has dissolved, put the syrup in the refrigerator to cool.
- Next, pure the strawberries with lemon juice using a blender or food processor.
- Transfer the pured strawberries to a large bowl and refrigerate until very cold.
- After about an hour, remove the syrup and the strawberries from the refrigerator.
- If you have an ice cream maker (if you don't, see the tips below), pour pure and syrup into the bowl and process according to the manufacturer’s instructions.
- Once it is finished, place in the freezer until you are ready to enjoy your sorbet.
Nutrition Facts
Calories 238
Calories from Fat 2 (1%)
(0%)Total Fat 0g
(0%)Saturated Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(0%)Cholesterol 0mg
(0%)Sodium 5mg
(10%)Potassium 346mg
Total Carbohydrate 57g
(19%)Dietary Fiber 5g
Sugars 44g
Sugar Alcohols 0g
(2%)Protein 1g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2026.