Penn Herb Wellness Guide

Quick N' Easy Mushroom and Cheese Pizza

Related recipes: Main Dishes, Low-Calorie, Low-Sugar
Quick N' Easy Mushroom and Cheese Pizza: Main Image

Quick Facts

Servings: 4
Cook Time: 10 min.
There's no tending to pizza dough in this easy recipe: crispy Italian bread shells do all the work for you.

Ingredients

  • 1 package (10 or 16 ounces) Italian bread shell
  • 8 oz white button mushrooms, sliced (about 2-1/2 cups), divided
  • 1 cup shredded fontina or mozzarella cheese (4 ounces)
  • 1/2 cup thinly sliced green bell pepper
  • 1/4 cup drained and chopped oil-packed sundried tomatoes
  • 1/3 cup thinly sliced sweet onion
  • 1/2 cup grated Parmesan cheese

Directions

  • Preheat oven to 420 F. On a 12-inch pizza pan place bread shell. Arrange half of the mushrooms in a single layer; sprinkle with fontina. Top with green pepper, tomatoes, onion and remaining mushrooms. Sprinkle with Parmesan. Bake until hot and cheese is melted, about 10 minutes.

Nutrition Facts

Calories 419
  Calories from Fat 111 (26%)
(19%)Total Fat 12g
(32%)Saturated Fat 6g
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
(11%)Cholesterol 32mg
(42%)Sodium 1009mg
(14%)Potassium 494mg
Total Carbohydrate 54g
(16%)Dietary Fiber 4g
Sugars 4g
Sugar Alcohols 0g
(47%)Protein 23g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.