Penn Herb Wellness Guide

Lamb and Goat Cheese Pizza with Rosemary and Sun-Dried Tomatoes

Lamb and Goat Cheese Pizza with Rosemary and Sun-Dried Tomatoes: Main Image

Quick Facts

Servings: 4
Prep Time: 20 min.
Cook Time: 15 min.
Total: 35 min.
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Ingredients

  • 1 pre-baked 12-inch pizza crust
  • 1 Tbs olive oil
  • 1 tsp fresh rosemary leaves, chopped
  • 4 Roma tomatoes, thinly sliced
  • 1/4 cup red onion, chopped
  • 1/2 lb ground lamb
  • 1/4 cup sun-dried tomatoes in oil, drained and chopped
  • 1/2 cup goat cheese, crumbled
  • 1/3 cup red bell pepper, chopped
  • 1/3 cup green pepper, chopped

Directions

  • Place pizza crust on pizza pan.
  • Brush with oil, sprinkle with rosemary, and add layer of tomatoes; set aside.
  • In medium skillet sprayed with nonstick cooking spray, cook onion over medium-high heat for 2 minutes.
  • Add ground lamb, cook and crumble until no longer pink.
  • Drain well and stir in sun-dried tomatoes.
  • Distribute over pizza crust; sprinkle with cheese and bell peppers.
  • Bake in 375F oven for 8 to 10 minutes.
  • Remove from oven and cut into eight slices.

Nutrition Facts

Calories 487
  Calories from Fat 238 (49%)
(40%)Total Fat 26g
(53%)Saturated Fat 11g
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
(18%)Cholesterol 54mg
(26%)Sodium 633mg
(12%)Potassium 437mg
Total Carbohydrate 40g
(7%)Dietary Fiber 2g
Sugars 3g
Sugar Alcohols 0g
(44%)Protein 22g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.