Penn Herb Wellness Guide
Grilled Lamb Sandwich with a Goat Cheese Crumble

Ingredients
- Peppered Tomatoes3 Roma tomatoes, cut into 1/2-inch pieces
- 2 Tbs olive oil
- 1 Tbs balsamic vinegar
- 1 tsp cracked black pepper
- 1/2 tsp salt
- Roasted Peppers2 red bell peppers
- 2 cloves garlic, sliced thin
- 2 Tbs olive oil
- Grilled Lamb Loin2 Tbs olive oil
- 2 Tbs fresh rosemary leaves, chopped
- 2 tsp coarse ground black pepper
- 1 tsp sea salt
- 2 lamb loins, surface fat and silver skin trimmed
- 1/2 cup goat cheese, crumbled
- 1 loaf French bread, cut into 8 or 16 slices, toasted
Directions
- Peppered TomatoesIn medium bowl, combine all ingredients. Cover and set aside.
- Roasted PeppersChar peppers over gas burner or under broiler. Turn every 2 or 3 minutes until charred on all sides. Place in paper bag and let stand for 5 minutes. Peel, discard seeds and cut into 1/2-inch wide stripes. In small bowl, combine pepper strips, garlic, and oil. Cover and set aside.
- Grilled Lamb LoinCombine oil, rosemary, pepper and salt. Roll lamb loin in mixture. Cover, refrigerate, and marinate for 1 hour. Grill over medium-hot coals for 15 to 20 minute, turning several times. Cook to desired degree of doneness: 145F for medium-rare, 160F for medium, 170F for well. Remove from grill, cover and let stand for 5 to 10 minutes. Slice lamb into thin slices.
Nutrition Facts
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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2026.

