Penn Herb Wellness Guide

Blueberry Clafouti

Blueberry Clafouti: Main Image
From: American Egg Board

Quick Facts

Servings: 8
Prep Time: 20 min.
Cook Time: 50 min.
Total: 1 hr. 10 min.
This rustic French dessert is a cross between a dense custard and a cake. It can be made with cherries, peaches, pears, or plums.

Ingredients

  • 2/3 cup sugar
  • 1/2 cup butter, room temperature
  • 4 eggs
  • 1 cup all-purpose flour
  • 1 Tbs fresh lemon juice
  • 1 tsp vanilla
  • 1/4 tsp ground nutmeg
  • 1/8 tsp salt
  • 2 cups blueberries

Directions

  • Heat oven to 375F. Beat sugar and butter in mixer bowl until light and fluffy. Beat in eggs until well blended. Add flour, lemon juice, vanilla, nutmeg, and salt; beat until smooth.
  • Fold blueberries into batter, reserving eight for garnish, if desired. Spread in lightly greased 9-inch quiche dish or cake pan.
  • Bake in center of 375F oven until top is lightly browned and knife inserted in center comes out clean, 4050 minutes. Cool on wire rack.

Nutrition Facts

Calories 274
  Calories from Fat 121 (44%)
(21%)Total Fat 14g
(40%)Saturated Fat 8g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
(41%)Cholesterol 124mg
(11%)Sodium 267mg
(2%)Potassium 83mg
Total Carbohydrate 34g
(4%)Dietary Fiber 1g
Sugars 21g
Sugar Alcohols 0g
(9%)Protein 5g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.