Penn Herb Wellness Guide
Apple Pie Smoothie
- 1/2 cup vanilla fat-free yogurt
- 1 Red Delicious apple, cut into pieces
- 1 Tbs apple sauce
- 1/2 cup milk
- 1 Tbs granola
- 1 Tbs unsalted almond butter
- 1 tsp maple syrup
- 1 tsp honey
- 1/4 tsp ground cinnamon
- 2-4 ice cubes
- Combine all ingredients in a blender and pulse until smooth. Serve immediately.
Copyright 2021 TraceGains, Inc. All rights reserved.
Read our healthy recipe definitions.
The information presented here is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2021.