Penn Herb Wellness Guide
- Mix in a multi
Take a daily high potency multivitamin that will supply your body with all the essential micronutrients, especially iron, vitamin D, vitamin K, calcium, magnesium, folic acid, and zinc
- Breast-feed your baby
Reduce your newborn’s risk of developing celiac disease by breast-feeding for more than a month
- Go gluten-free
Work with a knowledgeable health professional to find out which gluten-filled foods should be avoided
- Get routine checkups
Have your doctor monitor your bone health, check for anemia, and make sure you are not developing nutritional deficiencies
Copyright 2021 TraceGains, Inc. All rights reserved.
The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2021.