Penn Herb Wellness Guide
Benign Prostatic Hyperplasia
- See what saw palmetto has to offer
Control BPH symptoms with this effective herbal remedy; take 320 mg a day of a liposterolic extract, standardized for 80 to 95% fatty acids
- Discover the benefits of beta-sitosterol
Take 130 mg a day of this edible plant compound to improve urinary flow and other symptoms
- Try flower pollen
Take several tablets or capsules a day of flower pollen extract to reduce symptoms
- Get to know pygeum
Try 100 to 200 mg a day of this evergreen tree bark extract, standardized for 13% total sterols
- Focus on physical fitness
Increase your physical activity by walking more or adding other exercise
Copyright 2020 TraceGains, Inc. All rights reserved.
The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2020.