Penn Herb Wellness Guide

Sardines

Sardines: Main Image

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Nutrition Highlights

Sardines, Atlantic, canned in oil, drained solids with bone, 2 sardines (24g)

  • Calories: 50
  • Protein: 6g
  • Carbohydrate: 0.0g
  • Total Fat: 2.74g
  • Fiber: 0.0g

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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.