Penn Herb Wellness Guide

Quark

Quark: Main Image

Varieties

A modern cheese variety, Quark features a low fat content of about 0.3 to 11%. When made with 0.3% fat content, it is firm, crumbly, and dry. Made with a 5% fat content, its texture resembles that of low-fat American ricotta. Quark with an 11% fat content resembles very smooth cream cheese.

When Quark is used to create a processed cheese, it may be combined with cream, butter, onions, and paprika, and is intended to be used as a snack or condiment. Quark is also used to make a variety of fresh sour-curd cheeses in Germany, Austria, and the Czech and Slovak Republics.

Copyright 2021 TraceGains, Inc. All rights reserved.

Learn more about TraceGains, the company.

The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2021.