Penn Herb Wellness Guide

Beef Stir-Fry

Also indexed as:Stew Beef
Beef Stir-Fry: Main Image

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Best to Buy

Look for cubed stir-fry, kabob, or stew meat that has a clear, red color. Make sure to buy it on or before the “sell by” date on the package (the last day it should be offered for sale).

Prep & Store

Refrigerate stir-fry, kabob, or stew meat in its original packaging up to three days or freeze it up to two weeks.

Tasty Tip

The best beef cubes come from tender cuts such as sirloin tip, eye of round, strip loin, T-bone, or rib-eye steaks.

Quick & Easy Recipe

Grill skewered kabob meat for 8 to 18 minutes, depending on the thickness of the meat.

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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.