Penn Herb Wellness Guide
- See a healthcare provider
Except for common infections such as a cold, see your provider for help determining the cause and best treatment for your infection
- Take a multivitamin
Extra vitamins and minerals daily may help prevent deficiencies that increase your chances of getting an infection
- Reduce stress
Work with a counselor or with tapes and other self-help tools to reduce stress, which can impair your immune system
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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2023.