Penn Herb Wellness Guide
Peanuts
Varieties
There are about ten species of peanuts, each with several different varieties. However, three varieties are widely produced for consumption: the small, round Spanish peanuts; the medium-sized oval Valencia peanuts, often sold in the shell; and the large Virginia peanuts, which are often found in cans and jars of mixed nuts. All three varieties can be used interchangeably.
Copyright 2024 TraceGains, Inc. All rights reserved.
Learn more about TraceGains, the company.
The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.