Penn Herb Wellness Guide
Best to Buy
The Eureka variety is available year-round, while the Lisbon is generally available only during the winter months.
Prep & Store
Extract more juice from a lemon by slicing when at room temperature or by rolling it under the palm of your hand on a flat surface before slicing.
Lemons are an excellent source of vitamin C—especially important in the winter months.
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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2021.