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Penn Herb Wellness Guide

High-Fiber Bread

High-Fiber Bread: Main Image

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Buying Tips

Buy high-fiber bread in the bakery or bread section of natural food stores and supermarkets.

Varieties

High-fiber bread is available in rolls and loaves of various shapes and sizes; it usually contains a variety of seeds, nuts, and grains.

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The information presented in the Food Guide is for informational purposes only and was created by a team of USregistered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2024.