L-theanine, an amino acid derived from green tea, is a natural relaxant that diminishes stress, without drowsiness, impaired thought, or other side effects. It produces calming effects in the brain in ways that have been compared to meditation, massage, and aromatherapy.
Promotes a calming and mood-enhancing effect. Theanine is the predominant amino acid of tea that produces calming effects in the brain by increasing levels of serotonin and dopamine,
Take one capsule 1-4 four times daily with or without food, or as recommended by a healthcare practitioner. DO NOT EXCEED RECOMMENDED DOSE. See PDF label facts for additional directions and cautions.
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45 tablets (Source Naturals)
30 tablets (Source Naturals)
20 enteric coated tablets (Life Extension)
500 mg - 100 capsules (Nature's Wonderland)
120 vegetarian capsules (Natural Balance)