Common use:

Promotes relaxation; supports positive mood; helps ease tension when under occasional stress, including public speaking and stressful performances; eases restlessness, nervous irritability; relieves occasional sleeplessness.

Suggested directions:

30 drops in water or juice, 1-3 times daily or as needed. DO NOT TAKE DURING PREGNANCY OR WHILE NURSING. While taking St John's Wort avoid excessive exposure to sunlight or UV light. Seek expert medical advice before taking with pharmaceutical drugs. See tag on bottle for further warnings. US FDA advises that a sever liver injury may be associated with KAVA containing dietary supplements. Ask a healthcare professional before use if you have or have had liver problems, frequently use alcoholic beverages, or are taking any medication. Stop use and see a doctor if you develop symptoms that may signal liver problems, including jaundice (yellowing of the skin or whites of the eyes) and brown urine. Other non specific symptoms can include nausea, stomach or abdominal pain, and loss of appetite. Not for persons under 18 years of age or by pregnant or breastfeeding women. Not for use with alcoholic beverages. Excessive use, or use with products that cause drowsiness, may impair your ability to operate a vehicle or heavy equipment.

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