As the name implies, Cramp Bark is a powerful herbal agent for soothing muscular cramps, menstrual cramps, and gastrointestinal cramps. It's especially valuable for women, as it also supports a smooth female cycle and calms menstrual stress.
Cramp Bark’s remarkable ability to relax muscular tension and cramps has been attributed to its natural content of Calcium, Magnesium and Potassium- minerals well known for their beneficial effect on nerve and muscle functions. To create your own custom herbal muscle relaxant formula, Cramp Bark can be combined with Wild Yam, Scullcap and Valerian. COMMON NAMES: High Cranberry, Rose Elder, Whitten Tree.
Muscular spasms; menstrual cramps; leg muscle cramps; irritated bowels; upper respiratory health; calming effect on nervous system; cardiovascular health; supports healthy blood pressure.
Pour 1 cup of boiling water over ˝ to 1 teaspoonful of herb. Allow to steep 4-7 minutes, then strain. Drink 1- 2 cups of tea daily. If desired, add honey and/or lemon to taste.
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Locate the Lot Number on your package, then click the corresponding Lot Number below to view the Certificate of Analysis for that item. The top line displays the Certificate for the lot currently available from inventory. Other lots below top line are no longer available.
|PHC Lot Number||Product Name||Botanical Name||Country of Origin|
|21006MB||Cramp Bark, True||Viburnum opulus||India|
|21005MB||Cramp Bark, True||Viburnum opulus||India|
|20123MB||Cramp Bark, True||Viburnum opulus||India|
|20042MD||Cramp Bark, True||Viburnum opulus||United States|
|19354MB||Cramp Bark, True||Viburnum opulus||India|
|19274OR||Cramp Bark, True||Viburnum opulus||United States|
|18225OR||Cramp Bark, True||Viburnum opulus||United States|
|18059AG||Cramp Bark, True||Viburnum opulus||India|
|16309AG||Cramp Bark, True||Viburnum opulus||India|
|15356MB||Cramp Bark, True||Viburnum opulus||United States|
|15301MB||Cramp Bark, True||Viburnum opulus||United States|
|15232MB||Cramp Bark, True||Virburnum opulus||United States|
|14259AG||Cramp Bark||Viburnum opulus||India|
|12348MB||Cramp Bark||Viburnum opulus||USA|
|12109OR||Cramp Bark||Viburnum opulus||USA|
|12039OR||Cramp Bark||Viburnum opulus|
|OR051107||Cramp Bark||Viburnum opulus|
|SF011606||Cramp Bark||Viburnum opulus|
|OR040705||Cramp Bark||Viburnum opulus||USA|
|OR040904||Cramp Bark||Viburnum opulus||USA|
|SB042203||Cramp Bark||Viburnum opulus|
|SF091702||Cramp Bark||Viburnum opulus||USA|
|HB121701||Cramp Bark||Viburnum opulus||USA|
|OR012998||Cramp Bark||Viburnum opulus|
|OR030597||Cramp Bark||Viburnum opulus|
|HB102396||Cramp Bark||Viburnum opulus|
|HB020195||Cramp Bark||Viburnum opulus|