Black Sesame Seeds have a rich history with references made as far back as Babylonia and Ancient Egypt. They are considered to be a staple food in both Traditional Ayurvedic Medicine and in the Asian Herbal Tradition. Low in carbohydrates and sodium, this gluten-free superseed makes the perfect nutritious snack. ORGANIC TRADITIONS BLACK SESAME SEEDS have a rich, nutty flavor.
According to Traditional Asian Herbal medicine, the seeds are associated with the liver and kidney meridians. Black Sesame Seeds are an excellent source of whole food Calcium and Iron and a source of Fiber. They also contain Protein, Phosphorous, Magnesium and B Vitamins.
Certified Organic Black Sesame Seeds (Sesamum indicum). RAW. Unhulled
AMOUNT PER SERVING (3 TABLESPOONS): Calories 160, Calories from Fat 120; Fat 13 g, Saturated Fat 2 g, Trans Fat 0g, Cholesterol 0mg, Sodium 3mg, Carbohydrate 6 g, Fibers 3 g, Sugars 1 g; Protein 5 g; Calcium 25% Daily Value, Iron 30% Daily Value.
Gluten-free fiber; an excellent source of Calcium; contains Iron, Phosphorus, Magnesium, and Fiber. A Low Glycemic Food is one that does not significantly raise blood glucose levels.
Add them to smoothies, desserts, baked goods, yogurt, salads, soups, stir-frys and vegetable dishes. Create a delicious seed butter. Make Tahini or Halva. The flavor can be enhanced by toasting them.
Create a low-glycemic Sesame smoothie by blending 1-2 tablespoons of Black Sesame Seeds, 1-2 tablespoons Organic Traditions Sprouted Chia Powder, 1-2 tablespoons of Organic Traditions Shredded Coconut, 1-2 teaspoons of Organic Traditions Maca X-6 Powder, 1 teaspoon of Organic Traditions Vanilla Powder and any other Organic Traditions or Natural Traditions Superfoods with sufficient water (3-6 cups) to achieve the desired consistency.
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