Common use:

Culinary spice; promotes healthy digestion; bad breath (chew on or make a tea); adds a sweet flavor to medicinal-tasting teas.

Other Uses:

Potpourri ingredient for floral and citrus-based blends (adds a spicy-wood scent); air freshener or sachet (put a few Cinnamon sticks with Cloves or Vanilla beans in a muslin cloth bag, and hang in your car, closet, kitchen or bedroom).

Suggested directions:

Simmer one stick in a cup of water or milk on low heat for approximately 10-15 minutes. Strain, add honey, and enjoy.
Ground in a spice grinder when needed; or use whole sticks to garnish and flavor hot beverages or desserts; use as a spicy stirrer for drinks.

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