Cinnamon is a staple for both the spice rack as well for the herbal medicine cabinet. The warming sweet flavor enhances spiced drinks and teas and infuses its signature sweet-spiced flavor into tea blends, making them an ideal choice to mask bitter and medicinal-tasting teas.
Herbalist Hint: Need extra help to curb those sweet cravings? Simply add a few sticks to a bottle of water. Voila! A tasty ally for your health goals.
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Culinary spice; promotes healthy digestion; bad breath (chew on or make a tea); adds a sweet flavor to medicinal-tasting teas.
Potpourri ingredient for floral and citrus-based blends (adds a spicy-wood scent); air freshener or sachet (put a few Cinnamon sticks with Cloves or Vanilla beans in a muslin cloth bag, and hang in your car, closet, kitchen or bedroom).
Simmer 1 stick in a cup of water or milk on low heat for approximately 10-15 minutes. Strain, add honey and enjoy.
Ground in a spice grinder when needed; or use whole sticks to garnish and flavor hot beverages or desserts; use as a spicy stirrer for drinks.
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