The nutrients and antioxidants in spices have the potential to fight a host of diseases including cancer, diabetes, and Alzheimer's. Health and nutrition expert, Susan Smith Jones tells you the top 20 spices you need to have on hand to improve your health and tickle your taste buds.
Discover the healing secrets of popular kitchen spices such as black pepper, cloves, cinnamon, and oregano. Learn how to cook with the divine leaves that enhance memory AND your lamb dishes…and more.
Bonus Gift - MY FAVORITE HEALTHY LIVING TIPS CD: Dr. Susan shares her most effective techniques, recipes, and herbs that she uses personally to keep her body in tip-top shape.
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Smith Jones, Lindman
Restful Sleep & Newfound Energy by Susan Smith Jones, Ph.D. Plus Bonus CD