In Ayurvedic medicine, Gymnema is known as ‘sugar destroyer’ because of its ability to suppress the taste of sweetness. Worldwide, Gymnema is a popular choice for healthy blood sugar management, dieters, and anyone who want to help to reduce sugar cravings.
Having a sugar-craving crisis? Drink a cup of Gymnema tea before eating sweets or open a capsule and put some on your tongue (it alters the taste for a couple hours).
Talk to your health care practitioner today and see if the ‘sugar destroyer’ is right for you.
ALSO KNOWN AS: Gokhru (Unani), Gurmar (Hindi), Meshashringi (Sanskrit), Sirukurinjan (Tamil), Vishani (Sanskrit).
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Supports healthy glucose metabolism; helps reduce sugar cravings; suppresses taste of sweet foods. NOTE: Gymnema's therapeutic benefits are enhanced in combination with Bitter Melon, Fenugreek, and Chromium.
As an addition to the diet, take 1 or 2 capsules three times daily with water at mealtime.
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