The aromatic Lavender flower is not only a popular fragrance for perfumes and sachets, it's also a time-honored botanical solution for easing stress & tension, and maintaining a positive mood.
Lavender is a well-known home remedy for promoting relaxation. In fact, many find that placing Lavender sachets in a hot bath is a calming solution for anyone who occasionally has trouble falling asleep due to simple nervous tension & restlessness.
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Helps ease tension when under occasional stress; promotes relaxation; promotes positive mood; supports digestion; soothes gas & nausea.
Pour 1 cup of boiling water over ½ to 1 teaspoonful of herb. Allow to steep 4-7 minutes, then strain. Drink 1- 2 cups of tea daily. If desired, add honey and/or lemon to taste.
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