Common use:

Promotes healthy digestion and eases abdominal cramps (stimulates flow of digestive juices and relaxes stomach muscles); alleviates gas, bloating, nausea; soothes occasional heartburn; calms upset stomach; stomachache; strengthens stomach functions.

Other Uses:

Soothes and maintains gastrointestinal health; eases tension & stress; eases menstrual cramps; promotes respiratory health; head discomfort; bad breath; cooling bath herb.

Suggested directions:

Pour 1 cup of boiling water over ½ to 1 teaspoonful of herb. Drink 1- 2 cups of tea daily. If desired, add honey and/or lemon to taste.
Iced Tea: Check out our Herbal Iced Tea blog for cool recipes.

NOTE: Herbalists suggest you check with your doctor before use if you have gallstones.

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