Beth Root is a valuable women’s health herb. It supports a healthy female cycle, eases menstrual discomfort, and is helpful during menopause.
Women have always relied on Beth Root, as is evidenced by its other name, Birth Root (an indication of its traditional use among Native American women). Today, you can find it in female vitality blends, including Nature’s Wonderland’s menopause support formula, Meno-Fem-Change™.
ALSO KNOWN AS: Beth Root, Birth Root, Little John, Low John.
Helpful during menstruation; menstrual cramps; supports smooth female cycle; supports uterine health; supports respiratory function; soothes bronchial passages.
Pour 1 cup of boiling water over ˝ to 1 teaspoonful of herb. Allow to steep 4-7 minutes, then strain. Drink 1- 2 cups of tea daily. If desired, add honey and/or lemon to taste. NOT TO BE USED DURING PREGNANCY.
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