Breathe easier with the help of alehoof products from Penn Herb Company. Choose from our selection of cut herbs, powders and capsules to support healthy respiratory function year round. Also known as ground ivy, alehoof is an aromatic member of the mint family known to provide relief for upper respiratory issues while also supporting digestive health. Learn more about this traditional herbal remedy and discover the differences between our wild-harvested ground ivy products when you shop on our website.
How Ground Ivy Works
While you know that alehoof can help with respiratory challenges, how exactly does it make it possible to breathe easier? The answer is the calming qualities of ground ivy. This herbal supplement helps soothe the mucous membranes of the nose, throat and bronchial passages. This is what allows alehoof to be so effective in supporting healthy respiratory function and healthy lung function.
That same soothing effect also applies to the intestinal tract and stomach, which is why ground ivy is sometimes used to alleviate acid indigestion. When taken regularly, alehoof can help to promote healthy digestion on a daily basis.
Ways to Take Ground Ivy
Ground ivy is often prepared as a tea with cut or powdered herbs. To make the tea, simply pour boiling water over the herb. Steep the cut alehoof herb for four to seven minutes, or simply stir in the powder for instant tea. With ground ivy capsules, plan to take one to two at mealtime (for a total of three times per day), always with water.
If you're looking to adopt healthier habits, start by incorporating beneficial supplements like ground ivy into your routine. Allow the soothing properties of alehoof to support the function of your respiratory and digestive systems on a daily basis.
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