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Soothes digestive & stomach discomfort; gas; nausea; soothes throat (Basil tea with honey); calms nerves; relaxes muscles; eases cramps; opens up respiratory passages (steam inhalant).
Pour 1 cup of boiling water over ½ to 1 teaspoonful of herb. Allow to steep approximately 3-5 minutes or to desired preference. Strain; can add honey and/or lemon to taste.
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