Learn all the secrets for preparing fast, irresistible, nutrient-rich meals, snacks and desserts even your family will love - all made with familiar ingredients.
Dr. Susan's full-color recipe book shows you how to make and enjoy the finest and most delicious healthful recipes imaginable, while you lose weight and gain fitness and vitality!
And don't worry if you're not a cook, the dishes are simple, quick, and use ingredients easily found at your farmer's market, natural-food store, or any large supermarket.
"This book is sure to appeal to anyone who's serious about slimming down, firming up, and taking years off both their looks and their outlook…." Ellen Jensen, Ph.D., D.Sc.
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