Product Category: Books, Plastic Charts
1. Item Number 9703 - Reflexology Foot Chart - Orginal Ingham Method (Dwight C. Byers)
Description:
Whether for the home or office, this full color, 22" x 31" poster from the International Institute Of Reflexology, shows the location of the reflexes, their corresponding glands, organs and areas of the body, from bottom, side and top view.
Reflexology is a science which deals with the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs and parts of the body. Stimulating these reflexes properly can naturally help many health problems such
as back pain, digestive disorders, insomnia, liver problems, menstrual problems, migraine, pain, sinusitis, stress and more. Viewed as a type of preventative maintenance, Reflexology is a serious advance in the health field and should not be confused with
massage. Reflexology as we know it today was first researched and developed by Eunice Ingham, the pioneer of this field. (Water-and-tear resistant).
Your Price $16.00
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2. Item Number 9702A - Reflexology Foot & Hand Card - Original Ingham Method (Dwight C. Byers)
Description:
This colorful, wallet-sized card is only 31/2" x 2 1/4", yet displays in clear detail all the information on the large wall-size charts. It features Hand Reflexology on one side and Foot Reflexology on the other.
Reflexology is a science which deals with the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs and parts of the body. Stimulating these reflexes properly can naturally help many health problems such
as back pain, digestive disorders, insomnia, liver problems, menstrual problems, migraine, pain, sinusitis, stress and more. Viewed as a type of preventative maintenance, Reflexology is a serious advance in the health field and should not be confused with
massage. Reflexology as we know it today, was first researched and developed by Eunice Ingham, the pioneer of this field.
Your Price $1.75
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3. Item Number 9702 - Reflexology Foot Chart - Original Ingham Method 8.5 x 17
Description:
Your Price $3.95
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4. Item Number 9708 - 58 Weight Loss Diets (VitaChart)
Description:
Whether you want to lose 3 or 15 pounds, this weight loss diet chart features 58 detailed diet programs, the duration of each, how much to eat for breakfast, lunch & dinner, plus the calories, protein, fat & carbohydrate content of each diet. (11" x 14")
If you're on a long-term or short-term weight loss program this quick, at-a-glance chart offers endless varieties: a 6 meal, 7 day diet program; rice & vegetable; rice-meat-fish; cottage cheese & melon; cottage cheese & peaches; juice; steak & greens;
strawberries, and more. For long-term diets, the chart offers 6 additional programs with the duration & expected rate loss, nutrient intake, advantages, disadvantages and when to avoid certain diets.
Your Price $7.95
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5. Item Number 9704 - Culinary Herb & Spice Guide (VitaChart)
Description:
Research is proving that popular spices such as Anise, Cloves, Dill, Fennel, Garlic, etc. can enhance more than just salads & stews, but can enhance your health too. This 11" x 14" guide offer quick, at-a-glance information on over 30 common spices.
Were you aware that in addition to lending its pleasant flavor to breads & cakes, that Fennel could also help poor memory, diabetes and rheumatism? And that Tarragon could help female complaints as well as kidney stones? Find out more about the medicinal
actions Allspice, Caraway, Cardamon, Celery, Cumin, Horseradish, Oregano, Savory and other spices.
Your Price $7.95
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6. Item Number 9705 - Diet & Nutrition Guide (VitaChart)
Description:
Exactly how many calories are in a serving of soft ice cream, or almonds, or even grapes? This laminated 11" x 14" nutritional guide provides quick, at-a-glance information on amounts of calories, protein, fat & carbohydrates per serving of common foods.
Your Price $7.95
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7. Item Number 9709 - Healing: A Wholistic Guide Chart 11" x 14" (VitaChart)
Description:
For the novice or the experienced, this at-a-glance wholistic guide offers simple information on how to treat the common cold, high blood pressure, stress, hypoglycemia, and other ailments- wholistically. Includes diagram with accupressure points.
At-a-glance chart gives you quick, overall view of wholistic healing including: herbs, diet & nutrition, vitamins & minerals, acupressure, traditional flower remedies, homeopathy, and more. Size: 11" x 14"
Your Price $7.95
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8. Item Number 9706 - Herbal Tea Guide (VitaChart)
Description:
A beautifully, durable, laminated 11" x 14" chart that features over 50 of the most common & popular herb teas. It lists the parts used, the medicinal action and folklore remedies. Also features herbal remedies & formulas for several ailments.
This quick, at-a-glance tea guide tells you how to use popular herbs such as Peppermint, Red Raspberry, Spearmint, Valerian, Rosemary, Sage, Yarrow, Hyssop, Marshmallow, Lobelia and more. Learn how to make a tasty cough syrup, plus remedies for
headaches, bladder inflammation, digestive problems, nervousness, fevers and the flu.
Your Price $7.95
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