Product Category:
Books, Cooking
1.
Item Number 9617G - The World's Healthiest Foods by George Mateljan
Description:
Here's a definitive guide that shows you how eating healthier doesn't mean you have to sacrifice taste. Learn practical tips on how to enjoy the great flavors of the world's healthiest foods to ensure a lifetime of vibrant health and energy.
This essential guide for the healthiest way of eating includes: (1) 500 Super fast Mediterranean-style recipes and tips-100 do not even require cooking (2) The 4-week plan to easily incorporate the World's Healthiest Foods into your healthiest way of
eating to lose weight permanently (3) How to select the safest seafood using the fish & shellfish guide (4) Nutrient-rich foods that are scientifically known to provide the maximum amounts of health-promoting nutrients for the least number of
calories…And much, much more. 880 PAGES
Your Price $39.95
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2.
Item Number 9408A - Herb Mixtures & Spicy Blend by Maggie Oster
Description:
Spice rubs and herb blends are some of the hottest elements of today's healthful cooking. Here are more than 100 tasty recipes from herb shops and herb farms across North America.
Why not add Kate's Savory Seasoning, Taos Lightning Chili Powder, and Fanny Couch's Pungent Curry Powder to the oregano and basil already on your herbal spice rack? Jazz up your family favorite soups, salads, meats, vegetables, and desserts with one of
these homemade blends developed by specialty herb shops. (153 Page Paperback)
Your Price $14.95
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3.
Item Number 9261C - Recipes for Health Bliss by Susan Smith Jones, Ph.D.
Description:
This extraordinary full-color recipe book reveals the secrets to preparing irresistible, nutrient-rich meals. Learn to make & enjoy over 260 scrumptious recipes, create healthful meals that even your family will love. Plus discover superfoods that heal.
Enjoy fast, easy-to-prepare meals and snacks that are as delicious as they are nutritious - all made with familiar ingredients. Add more variety to your healthy-living repertoire, discover the world's 7 best stress busters, and more!
"This book is sure to appeal to anyone who's serious about slimming down, firming up, and taking years off both their looks and their outlook. Learn about the healthiest foods to eat, the best kitchen tips and supplements, and other empowering lifestyle
secrets from a world-renowned holistic health expert." - Ellen Jensen, Ph.D., D.Sc. (358 Pages)
Your Price $19.95
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4.
Item Number 9261D - Culinary Herbs: Discover The Healing Secrets in Your Spice Rack by Susan Smith Jones, Ph.D.
Description:
Spice up your recipes AND your health with: (1) The humble spice that's proving more effective than aspirin (2) the best spices to boost metabolism and help you lose weight, (3) the spice that can make an ordinary cook into a stellar chef…and more!
Health and nutrition expert, Susan Smith Jones shares her secrets of the most beneficial spices to improve your health and tickle your taste buds. Discover the everyday spices that: sweeten cakes and reduce tumors; enhance your immune system and
your pasta sauces. Includes a quick reference guide and easy recipe ideas too. (42-Page Booklet)
Your Price $5.95
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