1.
Spice Things Up. Over 200 studies have confirmed the well
documented properties of the exotic medicinal spice, Turmeric. The
American Botanical Council reports that the herb's primary
compounds, curcuminoids have documented anti-inflammatory activity.
James
Duke, Ph.D., renowned author and former USDA ethnobotanist,
describes Turmeric as a safer, more natural, less expensive option
to the many pharmaceutical options. Indeed, thousands worldwide
attests to its time-tested ability to:
2.
Exercise Your Right. The Arthritis Foundation says
exercise protects your joints by strengthening the muscles around
them.
3.
Take Control Of Your Weight.
Excess pounds put additional
pressure and stress on joints. Losing
weight can help you lose the discomfort.
4.
Essential Secrets. Essential oils have been used for
centuries to soothe, relive and cool. Olbas
Analgesic Salve blends 6 essential oils, which provide deep,
penetrating relief.
5.
The Nutritional Solution. Foods high in caffeine, sugar, salt
and even nightshade vegetables such as tomatoes, eggplant, and green
pepper can aggravate joint symptoms. Instead, Dr.
Linda Page, N.D. says "Add cherries and
berries (they're often up to 10 times better than aspirin!)
