Penn Herb Co. Ltd.

How To Use Uva Ursi

• For enhanced urinary tract health, herbalists recommend avoiding acidic foods and drinks while taking Uva Ursi as this may reduce its antibacterial benefits. 

• Uva Ursi may cause stomach sensitivity. To minimize this effect, start off with the lowest recommended dose or make a cold water infusion (pour a cup of cold water over 1 teaspoon of herb and steep for 10 minutes. For a stronger preparation and even less sensitivity, let steep for 6-12 hours).

• The Physician's Desk Reference For Herbal Medicines notes that Uva Ursi may interfere with Iron absorption and recommends taking Uva Ursi 1-2 hours apart from Iron.

NOTE: Uva Ursi may temporarily turn urine a dark green color.

CAUTIONS: NOT TO BE USED DURING PREGNANCY OR WHILE NURSING. NOT TO BE USED BY PERSONS WITH KIDNEY DISORDERS, IRRITATED DIGESTIVE CONDITIONS OR IN CONJUNCTION WITH CONDITIONS OR REMEDIES THAT PRODUCE ACIDIC URINE. NOT FOR PROLONGED USE UNLESS CONSULTING A HEALTH CARE PRACTITIONER.