Search results for "Stress"
Stress
Natural Stress Solutions
Prolonged stress contributes to weight gain, constant eating, lack of mental focus, and lowered immune defenses. De-stress with regular exercise, healthy food choices, and restful sleep. Herbs and natural remedies can also help you manage and reduce the negative effects of stress.
Consider some of nature's effective stress solutions:
- Herbal Tranquil-A-Tea: Valerian complex relaxes, calms frazzled nerves and helps you sleep. Favorite!
- Tulsi (Holy Basil): Enhance inner peace with the ancient Ayurvedic stress and emotional wellness tonic.
- Vitamin B-Complex: Replenishes what stress takes away for improved energy and immune support.
Discover more stress-less self care tips.
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